Kinetic.
Class Schedule

This week, on the floor.

Members can book up to seven days in advance. Drop-ins welcome with 24 hours' notice. Cancellations open up to two hours before class.

Schedule

This week's schedule.

Live capacity, updated as members book. Acid green = open spots. Red = filling fast.

Monday

May 6
  • 5:30 AMCrossFitBook
  • 6:30 AMCrossFitBook
  • 9:30 AMCrossFitBook
  • 12:00 PMStrengthBook
  • 5:30 PMCrossFitWaitlist
  • 6:30 PMOlympic LiftingBook
  • 7:30 PMHYROXBook

Tuesday

May 7
  • 5:30 AMCrossFitBook
  • 6:30 AMBoxing ConditioningWaitlist
  • 9:30 AMCrossFitBook
  • 12:00 PMCrossFitBook
  • 5:30 PMCrossFitBook
  • 6:30 PMHYROXBook

Wednesday

May 8
  • 5:30 AMStrengthBook
  • 6:30 AMCrossFitWaitlist
  • 9:30 AMCrossFitBook
  • 5:30 PMCrossFitBook
  • 6:30 PMOlympic LiftingWaitlist

Thursday

May 9
  • 5:30 AMCrossFitBook
  • 6:30 AMCrossFitBook
  • 9:30 AMCrossFitBook
  • 12:00 PMBoxing ConditioningBook
  • 5:30 PMHYROXBook
  • 6:30 PMCrossFitBook
  • 7:30 PMOpen GymBook

Friday

May 10
  • 5:30 AMCrossFitBook
  • 6:30 AMStrengthWaitlist
  • 9:30 AMCrossFitBook
  • 12:00 PMCrossFitBook
  • 4:30 PMCrossFitWaitlist
  • 5:30 PMOlympic LiftingBook

Saturday

May 11
  • 7:30 AMCrossFitWaitlist
  • 8:30 AMCrossFitBook
  • 9:30 AMHYROXWaitlist
  • 10:30 AMOpen GymBook
  • 12:00 PMBoxing ConditioningBook

Sunday

May 12
  • 8:30 AMOpen GymBook
  • 9:30 AMCrossFitBook
  • 10:30 AMStrengthBook
Athlete training in low light
Free Intro

First class on us. No pressure, no upsell.

Show up, train, ask questions. We'll meet at the door, walk you through the floor, and pick a class that fits your level.

Book your free intro.

We reply within one business day. Most intros happen the same week.

Submitting opens your email. Prefer to call? (416) 555-0142

Address

284 Eastern Avenue, Toronto ON M4W 3E1

Direct line

(416) 555-0142